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“This is why I love my gym! I have the most supportive coaches and team that have helped me reach so many goals along the way including losing over 30 pounds. Thank you TYL for taking me as I am and helping me reach my full potential. I know I have a long road left but it has been one of the best decisions I have ever made to put myself as a priority.”
“Before I started CrossFit Light classes three years ago, I struggled with serious knee pain that hindered everything I did. I also had little strength and energy. My doctor said to be expecting knee surgery soon. Instead, I signed up for CrossFit Light classes and never looked back!
Now, at 64 years young, I’m enjoying so much more strength, energy, and mobility that transfers to my daily life. I can now do push-ups, run, and even box jumps…all things I never imagined I could do again! I definitely encourage all older adults to try it for themselves. It has made a world of difference in my life!”
“I finally did it. I allowed myself to put myself at the top of my list at nearly 50 years old. I decided this is my time. I absolutely love what CrossFit TYL has done for me. If you are on the fence, come on out and give TYL a try. What do you have to lose? Better yet, what do you have to gain?”
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