Work out. Get fit. Be happy.

Talk with an expert coach to build a plan that’s right for you. 

1

Join a fitness community committed to your success.

2
Get a personalized program tailored to your needs.
3
Get stronger, healthier, and happier.

START TODAY.

Schedule a Free Intro with one of our coaches.

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You’re Worth It. You Deserve to Be Healthier and Happier.

WHAT WE OFFER

group training

Join an instant community in these high intensity, constantly varied, group classes.

PERSONAL TRAINING

Customized training based on your goals and a coach that keeps you accountable.

NUTRITION

Make a plan with a nutrition coach, regardless of your current lifestyle.

our community

Kristina Anderson

“This is why I love my gym! I have the most supportive coaches and team that have helped me reach so many goals along the way including losing over 30 pounds. Thank you TYL for taking me as I am and helping me reach my full potential. I know I have a long road left but it has been one of the best decisions I have ever made to put myself as a priority.”

Jeanne Jackson

“Before I started CrossFit Light classes three years ago, I struggled with serious knee pain that hindered everything I did. I also had little strength and energy. My doctor said to be expecting knee surgery soon. Instead, I signed up for CrossFit Light classes and never looked back!

Now, at 64 years young, I’m enjoying so much more strength, energy, and mobility that transfers to my daily life. I can now do push-ups, run, and even box jumps…all things I never imagined I could do again! I definitely encourage all older adults to try it for themselves. It has made a world of difference in my life!”

Tracey Lauer

“I finally did it. I allowed myself to put myself at the top of my list at nearly 50 years old. I decided this is my time. I absolutely love what CrossFit TYL has done for me. If you are on the fence, come on out and give TYL a try. What do you have to lose? Better yet, what do you have to gain?”

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